It’s time to get more active this season By Wendy
Now that spring has arrived, I am feeling far more energetic. Outdoors is beckoning, and I plan to be far more active with my family. We enjoy going for walks, visiting parks and generally running around having fun together. A … Continue reading
Walk your way to fitness!
Did you know that May is National Walking Month? Launched by the charity, Living Streets, National Walking Month aims to get more people up and active and enjoying the benefits of a daily walk. Walking is in fact a great … Continue reading